Berlin Walking Meditation 2025 / Gehmeditation Berlin

DE / Für unsere jährliche Gehmeditation treffen wir uns wie gewohnt am südlichen Ende von Savignyplatz um 11 Uhr am Samstag den 29.11.2025. Das diesjährige Thema lautet "Die Macht der kleinen Taten". Siehe die Postkarte in Deutsch für weitere Inspirationen zum Thema. Siehe das Bild unten für den Treffpunkt.

Bei Fragen, meldet euch unter berlinwalk@network-mindful-business.org

EN / For our annual walking meditation we'll meet again at the south side of Savignyplatz um 11am on Saturday, November 29, 2025. As we walk we will contemplate "The Power of Small Actions". See the illustration below for the meeting point.

Download the Postcard in English for more about the theme.

You view the list of cities participating this year and forward it on to friends in other places who might be interested.

For questions email berlinwalk@network-mindful-business.org

Treffpunkt / Meeting point:

Some Contemplations: The Power of Small Actions

May I become aware of what I am sending out into the world.

May I patiently plant and nurture wholesome seeds, and not hope for quick success.

May I recognize that everything we do for ourselves, we also do for others – and everything we do for others, we also do for ourselves.

May I reflect on the power of my actions – my thoughts, words, and bodily deeds.

May I deeply understand that no wholesome act is ever lost or meaningless.

May I not rush past the small joys of the day.

May I do my best and then let go of my expectations.

May I free myself from the pressure of having to save the world alone.

May I anchor small acts of loving-kindness in my life and turn them into habit.

May I learn to touch happiness in the simple things and in everyday encounters.

May I smile kindly at my imperfections again and again throughout the day.

May all beings be happy.